Good for Skin
The healthy fats in ghee help maintain skin moisture and promote a healthy complexion.
Boosts Immunity
Ghee is a good source of antioxidants and vitamin A, which can help boost the immune system and protect the body from illness.
Improves Colon Health
When consumed on an empty stomach, ghee is said to help keep the colon healthy and clean, resulting in better physical and psychological health.
Supports Heart Health
Ghee contains healthy fats that can help improve lipid profiles and reduce the risk of cardiovascular diseases.
Known to Enhance Cellular Aura
Ghee is said to bring a higher sense of aliveness to the system.
Weight Management
Contrary to popular belief, moderate consumption of ghee may actually aid in weight management. The healthy fats in ghee can help you feel satiated and reduce cravings, which can lead to lower calorie intake overall.
Nourishes the Brain
Ghee contains fat-soluble vitamins A, D, E, and K, which are essential for brain health. These vitamins can help protect cognitive function and may reduce the risk of neurodegenerative diseases.
Balances Hormones
Ghee may help regulate hormone levels, especially in women. This can be beneficial for reducing symptoms of PMS and menopause.
Promotes Digestive Health
Ghee stimulates the secretion of stomach acids, aiding in digestion and absorption of nutrients.